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  • 10 Tips That Will Make You a Faster Runner

    By Leta Shy   April 21 2015

    Slow and steady not cutting it for you anymore? Here are 10 simple ways to increase your running speed.arrow

  • Training Plans: Fastest 10K Ever!

    By Christine Luff   March 5 2013

    Want to run a brand-new personal best? Choose from three tailored 10k plans, guaranteed to help you reach your goal!arrow

  • Musical Motivation

    By Tiffany Connors   October 10 2008

    Be coached by Olympic gold medalist marathoner Joan Benoit Samuelson or long distance track star Kara Goucher on your next run and get a arrow

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