This Smoothie Bowl With Beets Is Everything
Just 'beet' it!
It turns out serving your smoothie in a bowl versus a cup keeps you feeling full, longer!
Runners, start your blenders!
We break down each layer to guide you through making the perfect smoothie.
Try this super-food smoothie for the perfect pick-me-up after your run!
Craving a smoothie but not sold on the steep speciality-shop prices? Check out this quick video tip to create a creamy concoction today!
Olympic gold medalist, Summer Sanders, loves to refuel with this easy-to-make post-run smoothie. Try the recipe for yourself!
Weightloss success story and marathon runner, Valerie Bertinelli shares her favorite Blueberry Smoothie recipe from her latest book. . .
One of the most over-looked aspects of improving your running is nutrition. Sometimes we focus so much on getting another run in or amping