This Smoothie Bowl With Beets Is Everything
Just 'beet' it!
It turns out serving your smoothie in a bowl versus a cup keeps you feeling full, longer!
Runners, start your blenders!
We break down each layer to guide you through making the perfect smoothie.
Try this superfood smoothie for the perfect pick-me-up after your run! The Green Monster makes the perfect breakfast or afternoon snack.
Craving a smoothie but not sold on the steep speciality-shop prices? Check out this quick video tip to create a creamy concoction today!
Olympic gold medalist, Summer Sanders, loves to refuel with this easy-to-make post-run smoothie. Try the recipe for yourself!
Weightloss success story and marathon runner, Valerie Bertinelli shares her favorite Blueberry Smoothie recipe from her latest book. . .
One of the most over-looked aspects of improving your running is nutrition. Sometimes we focus so much on getting another run in or amping