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  • When You Can’t Run As Much As You Want

    By Nicki Miller   August 31 2015

    One of our editors found a productive, fun way to cope with a series of injuries that could have easily sidelined her. arrow

  • Get Ready for Your First Tri With Our 6 Week Plan

    By Lesley Paterson   October 9 2014

    6 weeks is all you need to get ready to swim, bike, and run.arrow

  • New Running App: Zombies, Run!

    By Kara Deschenes   February 28 2012

    Ever get tired of running the same old route with the same old playlist jamming through your headphones? We’ve all been there. In arrow

  • Musical Motivation

    By Tiffany Connors   October 10 2008

    Be coached by Olympic gold medalist marathoner Joan Benoit Samuelson or long distance track star Kara Goucher on your next run and get a arrow