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  • Fantastic Super Bowl Snacks

    By Women's Running   January 29 2015

    Food is just as important as football on Super Bowl Sunday. Try these fan friendly recipes!arrow

  • Beet Salad

    By Team WR   January 21 2015

      Beet Salad Serves 6 6 beets 2 Tbsp. olive oil 1 Tbsp. red wine vinegar 1 shallot, minced 1 clove garlic, minced 2 Tbsp. orange zest arrow

  • Recipe: Pitaya Smoothie

    By Team WR   January 21 2015

      Pitaya Smoothie Serves 4 1 pitaya smoothie pack* 1 banana (or  strawberries) 4–8 oz. mango juice (or pineapple) Coconut water (or arrow

  • 3 Delicious Pizza Recipes

    By Matthew Kadey   January 5 2015

    Try these healthy pizza recipes for a filling and easy dinner tonightarrow

  • Running a Healthy Holiday Party

    By Nicki Miller   December 12 2014

    Some fun and festive ideas for holiday food that won't throw you off the nutrition track.arrow

  • Recipes for Weight Loss: Quinoa Salad

    By Dawna Stone   December 10 2014

    Wheat-free, gluten-free, high in protein, and low in calories, quinoa is one of the healthiest superfoods you can eat.arrow

  • 3 Healthy Pizza Dough Recipes

    By Matthew Kadey   December 3 2014

    The foundation to any great pizza is the crust!arrow

  • 3 Sensational Side Dishes for Thanksgiving

    By Caroline Cederquist   November 26 2014

    These healthier side dishes are great additions to the Thanksgiving dinner table.arrow

  • 3 Healthier Pie Recipes For Thanksgiving

    By Anthony Stewart & Dr. Cederquist    November 25 2014

    After indulging, try these dessert recipes that sneak in healthier ingredients. arrow

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