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  • Recipes for Weight Loss: Quinoa Salad

    By Dawna Stone   December 10 2014

    Wheat-free, gluten-free, high in protein, and low in calories, quinoa is one of the healthiest superfoods you can eat.arrow

  • 3 Healthy Pizza Dough Recipes

    By Matthew Kadey   December 3 2014

    The foundation to any great pizza is the crust!arrow

  • 3 Sensational Side Dishes for Thanksgiving

    By Caroline Cederquist   November 26 2014

    These healthier side dishes are great additions to the Thanksgiving dinner table.arrow

  • 3 Healthier Pie Recipes for Thanksgiving

    By Anthony Stewart & Dr. Cederquist    November 25 2014

    After indulging, try these dessert recipes that sneak in healthier ingredients. arrow

  • 4 Healthy (Yes, Healthy!) Ice Cream Recipes

    By Matt Kadey   October 23 2014

    Churn up homemade healthy ice cream worth screaming for.arrow

  • National Pasta Day Recipes

    By Kristan Dietz   October 17 2014

    Celebrate National Pasta Day with these recipes. arrow

  • The Athlete’s Cleanse

    By Lisa Odweller   October 7 2014

    Refresh your system with a healthy detox that works for runners. arrow

  • Recipe: Shay Mitchell’s 50/50 Salmon

    By Caitlyn Pilkington   June 17 2014

    Shay Mitchell gets her protein fix from this healthy meal.arrow

  • Super Egg Bowls

    By Matthew Kadey, M.S, R.D.   May 28 2014

    Stir up a super-healthy egg breakfast that can be eaten with a spoon!arrow

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