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All Motivation » Page 1

  • Set Your Goals and Keep Them!

    By Emily Cebulski   March 28 2014

    Keep your goals for the whole year with these practical tips from life coach Rhonda Britten.arrow

  • 5 Common Fitness Saboteurs and How to Defeat Them

    By Ace Fitness   March 18 2014

    Don't get discouraged when life gets in the way of your fitness goals. Try these tips to keep your motivation going.arrow

  • Mental Tricks to Up Your Workout Motivation!

    By Dr. Michael Mantell of ACE Fit   December 10 2013

    Ask yourself these two simple questions to boost your workout motivation today!arrow

  • Inspiration: This is My Gym!

    By Kara Deschenes   August 21 2013

    One of the best parts of being a runner is not being confined to four walls for a sweat session. The world is ours - we just have to RUN it!arrow

  • Best Version of Me

    By Kara Deschenes   November 21 2012

    Running makes me feel unstoppable and accomplished; humble and proud; determined and strong. But most of all, running makes me feel like arrow

  • A Woman’s Determination

    By Kara Deschenes   November 9 2012

    Women have the ability to transform dreams into reality with one simple quality: determination. arrow

  • Speedy at 67

    By Kara Deschenes   January 9 2012

    Have you ever stood on the sidelines at the end of a race and watched the faces of athletes as they cross the finish line? It’s a arrow