Meb’s Top Tips for Injury Prevention
In this video, 2014 Boston Marathon champion Meb Keflezighi shares his top tips to prevent injuries: wearing CEP compression socks,
The Technology of Running
Dell Miller uses new technology to evolve as a runner.
A Runner’s Evolution
To evolve as a runner, one must overcome challenges and be strong in the face of adversity. As an accomplished marathoner, Dell Miller knew
Marrying Ambitions: A Working Forward Story
For Collin Weyer, it was love from the start line. “We met running a half marathon in Milwaukee,” recalls Collin. “It was my first
The Ambition Effect: Setting a Goal Can Change Your Life
When Carol Chau signed up for her first race, she wasn’t anticipating much to come from it – a medal, she assumed, and perhaps a bit of
Running A Half Marathon—As Told By Emojis
Sometimes, the best way to describe a race is without words.
13.1 Mantras To Get You Through Your Next Half Marathon
It is perfectly normal to need an added dose of motivation during a half marathon.
5 Reasons You’ll Love The Half Marathon
Our Marathon Maniac shares why she can't get enough of 13.1 miles.
13.1 Things You Didn’t Know About Half Marathons
Everything you need to know about the most popular race distance.
Can A Half Marathon Be Your First Race?
Can you really go from zero to 13.1 miles? Our resident coach has the answer.