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All Cross training for runners » Page 1

  • Karina Smirnoff’s Gliding Disc Workout For Runners

    By Karina Smirnoff   June 4 2015

    Karina shares an exclusive exercise with us at part of her DietBet challenge.arrow

  • Editor’s Corner: Adventures in Cross Training

    By Jessica Sebor   June 8 2012

    On Women’s Running’s Twitter this week, we asked you to air your biggest #Runfession. We got some great ones, including my personal arrow