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  • First Trimester Running Lessons From A Future Mother!

    By Kristan Dietz   March 25 2015

    Web Editor Kristan Dietz shares some things she learned while trying to run through her first trimester.arrow

  • Real Runners: I Discovered The Magic Of Running Groups

    By Catherine Durkin Robinson   March 25 2015

    Florida runner Catherine embraces the benefits of running groups after flying solo for too long.arrow

  • Ask A Coach: Timing Runs Between Meals

    By Hillary Kigar   March 25 2015

    How much time should you wait to run after eating? This answer to this and more questions.arrow

  • Time for a PR With Our Half Marathon Training Plan

    By Christine Hinton   March 23 2015

    Want to PR in the half? Then we've got the plan to get you to the finish.arrow

  • Elites Enter 30-Day Countdown To Boston Marathon

    By Caitlyn Pilkington   March 20 2015

    Elite athletes dish on everything Boston Marathon—and look ahead at the 2016 trials.arrow

  • How Do I Raise Money for Charity While Training for a Race?

    By Team WR   March 20 2015

    Fundraising for a cause you’re passionate enough to run for should be rewarding not stressful.arrow

  • Transition To Outdoor Runs With These 6 Tips

    By Kristan Dietz   March 18 2015

    Use these 6 tips to make the change from treadmill to outdoor running.arrow

  • Team WR Hot Tips

    By Team WR   March 17 2015

    These hot tips, research findings, and training news will help your running!arrow

  • 5 Post-Run Habits You Need To Stop Now

    By Leta Shy for POPSUGAR Fitness   March 17 2015

    Build yourself into a stronger runner by eliminating these habits.arrow

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