Quadriplegic Athlete Races First Half Marathon
On June 4, 2017, James Sa took his place on the starting line of the Rock ‘n’ Roll San Diego Half Marathon. He took a deep breath and 
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Quadriplegic Athlete Trains for First Half Marathon
On July 31, 2011, the starting gun fired at an obstacle course race in Michigan, setting off the cheers of more than 40,000 racers. One of
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Introducing Gatorade’s New Endurance Formula
Newly reformulated in 2017, Gatorade Endurance Formula now contains…
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Brooks looking for regular-yet-superstar athletes
As you celebrate Global Running Day and the joys of running by lacing up to join thousands of like minded-runners around the globe, let
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The 7 Most Critical Nutrients For Female Athletes
When it comes to men and women, there are many things that should be equal: rights, pay, share of airplane armrests. But, biologically
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What To Look For In A GPS Running Watch
Your GPS running watch does a lot for you, but you shouldn’t settle for one that only tracks your distance. It needs to go the distance.
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Meb’s Top Tips for Recovery
Meb’s top tips for Recovery: Wear CEP compression socks after a workout to help speed up recovery What you put in your body affects what
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Triple Amputee Takes On His First 5K
Mike Atherton only had one goal on his mind: to run and finish the Humana Rock ‘n’ Roll Dallas 5K. He’s been a lifelong athlete
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Meb’s Top Tips for Optimal Performance
In this video, Olympian and Boston Marathon champion Meb Keflezighi shares his top tips for optimal performance, which include the
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Triple Amputee Trains For His First 5K
After not running for nearly eight years, Mike Atherton decided he wanted to try running again. Like most runners who take time off, he
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