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Run Far Girl » Page 2

  • 10 Things Runners Shouldn't Do In 2017

    By Run Far Girl

    As you make your list of all the goals and resolutions you want to do in the New Year, consider these things you shouldn't do, as well.

  • 3 Life Lessons From Snowshoe Running

    By Run Far Girl

    Snowshoe running has taught Run Far Girl a lot of lessons—and these three specifically carry over into her everyday life.

  • A Look Inside What It’s Like To Fuel Elite Athletes

    By Run Far Girl

    Based in Boulder, Real Athlete Diets (RAD) has taken charge of the task to fuel the bodies of both elite and amateur athletes.

  • These 4 Groups Make A Huge Difference Through Running

    By Run Far Girl

    The holidays are a great time to give back and pay it forward. Run Far Girl suggests 4 organizations that you can help make a difference.

  • Here's Why You Should Indulge This Holiday Season

    By Run Far Girl

    The holidays are known for their parties and sweet treats and more. Here is why you should absolutely indulge this time around.

  • Stop Ditching Carbs—Here’s Why

    By Run Far Girl

    It's time to stop being scared of carbs. Here's what one runner found out from a registered dietician about the form of energy.

  • 4 Reasons Intentional Rest Is Key For Every Runner

    By Run Far Girl

    It is easy to go and go without taking a much-needed break. Here's why you shouldn't fear losing fitness and get some rest.

  • Why You Should Run Hills

    By Run Far Girl

    Most runners are not a fan of hills. Here are two reasons to embrace them and a workout to help you conquer them in any race.

  • 3 Essential Pieces Of Winter Running Gear To Get Now

    By Run Far Girl

    Winter is coming! It is time to start getting prepared now by picking up these winter running gear you didn't know you need.

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