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Run Far Girl » Page 2

  • These 4 Groups Make A Huge Difference Through Running

    By Run Far Girl

    The holidays are a great time to give back and pay it forward. Run Far Girl suggests 4 organizations that you can help make a difference.

  • Here's Why You Should Indulge This Holiday Season

    By Run Far Girl

    The holidays are known for their parties and sweet treats and more. Here is why you should absolutely indulge this time around.

  • Stop Ditching Carbs—Here’s Why

    By Run Far Girl

    It's time to stop being scared of carbs. Here's what one runner found out from a registered dietician about the form of energy.

  • 4 Reasons Intentional Rest Is Key For Every Runner

    By Run Far Girl

    It is easy to go and go without taking a much-needed break. Here's why you shouldn't fear losing fitness and get some rest.

  • Why You Should Run Hills

    By Run Far Girl

    Most runners are not a fan of hills. Here are two reasons to embrace them and a workout to help you conquer them in any race.

  • 3 Essential Pieces Of Winter Running Gear To Get Now

    By Run Far Girl

    Winter is coming! It is time to start getting prepared now by picking up these winter running gear you didn't know you need.

  • 3 Running Myths We Need To Stop Believing

    By Run Far Girl

    We don't know where these running myths got started, but we do know that they just aren't true. Here's three we hear way too often.

  • A Mid-Week Long Run Is Possible—Here’s How To Do It

    By Run Far Girl

    Most training plans have a long run scheduled every weekend, but what if that doesn't work for you? Here's how to change your training plan.

  • 3 Important Things My Eating Disorder Has Taught Me

    By Run Far Girl

    After struggling with an eating disorder for 9 years, Run Far Girl reflects on the important lessons she learned while overcoming it.

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