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Race Pace Jess » Page 2

  • Try This 8-Minute Core Workout You Can Do Anywhere

    By Race Pace Jess

    These four moves will work your entire core without taking a ton of time out of your day. Do this core circuit a few times a week!

  • 4 Pre-Packaged Snacks To Help You Beat The Munchies

    By Race Pace Jess

    Good snacking habits means keeping healthy choices nearby. These are perfect because they won't go bad after a week in your desk drawer.

  • 3 Crucial Winter Hydration Tips To Keep You Healthy

    By Race Pace Jess

    Dehydration can occur no matter the temperature and Race Pace Jess breaks down the most important steps to get enough water in winter.

  • A Basic Half Marathon Race Strategy

    By Race Pace Jess

    Use this and toe the start line of your half marathon knowing exactly how you'll execute your pace over the next 13.1 miles.

  • 5 Simple Ways To Get More Sleep

    By Race Pace Jess

    You probably know you need to get more sleep but don't know how to do it. Follow these tips and you'll be snoozing away in no time.

  • How To Plan A Year For Fall Marathoning

    By Race Pace Jess

    As you set your goals for the next year, here is how you should plan your training if you want to toe the start line of a fall marathon.

  • 3 Treadmill Workouts To Kill Boredom

    By Race Pace Jess

    It's time to bust that treadmill boredom thanks to these three easy-to-execute treadmill workouts courtesy of Race Pace Jess.

  • 6 Essential Pieces Of Winter Gear

    By Race Pace Jess

    If you are new to cold-weather running, here are some essentials that will keep you warm even through the coldest winter months.

  • Can Apple Nike Watch Do It All?

    By Race Pace Jess

    Is the new Apple Watch Nike+ the watch that we've been waiting for? One runner shares her thoughts after multiple training runs.

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