Cold Brew Recovery Smoothie Recipe
Talk about the best pick-me-up.
Proper breathing does more than get your body oxygen. Race Pace Jess breaks down exactly why you should pay attention to it.
Race Pace Jess shares a list of the things you should do in the months leading up to marathon training so you're ready for the distance.
As a volunteer running coach for girls in grades 3-5, Race Pace Jess learned some lessons that work for both running and life.
Here's why you may want to take a break from racing and instead just enjoy the love you have for the sport by running for fun.
If you're getting ready for a relay race, here is everything you need to know to be prepared to go into your legs of the race.
This shoe was tested by over 300 runners during the development process and just launched April 1. Here's what you need to know about it.
Runners know that strong glutes are important—but do you know why? Learn about the two glute muscles and how to keep them strong.
Here, Race Pace Jess shares what is more important than how many times you run—and a glimpse at how to structure your schedule.
If you're debating about running 26.2 but aren't sure you can handle it, this short list will help you find the answer you're looking for.