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Powdered Feet

  • 7 Reasons Springtime Running Is Awesome

    By Powdered Feet

    The change from winter to spring brings some subtle changes to the sport of running—and Powdered Feet just can't get enough of it.

  • Using Fitness As Empowerment And To Stop Silently Suffering

    By Powdered Feet

    An important reminder that making an action plan—and being gentle with yourself—is one way to get through difficult times.

  • I'm Getting Ready For Boston Injured

    By Powdered Feet

    With just a few weeks left until the Boston Marathon, Alison Désir shares how she is preparing despite an overuse injury.

  • 5 Reasons Running Is The Best Way To See A New City

    By Powdered Feet

    Next time you are traveling, here are a few simple reasons to pack a pair of running shoes as your mode of transportation.

  • 20 Things Runners Know To Be True

    By Powdered Feet

    We love our non-running friends, but there are some things about us they will never understand—especially these 20 things.

  • A Call To #BeBoldForChange On International Women’s Day

    By Powdered Feet

    Leading up to International women's Day on March 8, Alison Désir reflects on how far we've come—and what still needs to be done.

  • Alison Désir Shares What’s Next For Run4AllWomen

    By Powdered Feet

    After it raised over $100K for Planned Parenthood, now you have the opportunity to plan a Run 4 All Women of your own this summer.

  • Why Sports Are, In Fact, Political

    By Powdered Feet

    It's easy to dismiss sports and running as a political act, but Alison Désir explains how the two constantly intersect in past and present.

  • Alison Desir's 4 Women 4 All Women Speech

    By Powdered Feet

    On Saturday, January 21 at 6:21 a.m., the runners reached the Capitol in Washington, D.C. from Harlem, N.Y.

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