All Recipes: Page 3

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  Easy Cherry Almond Energy Bites!

  • By Kara Deschenes
  • Published Jul. 11, 2012
  • Updated Aug. 17, 2012 at 9:12 PM UTC

  If you’ve ever perused the nutrition aisle at your local running shop, you may have felt overwhelmed by the sea of choices. Between

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  Farm to Table

  • By Amy Levin-Epstein
  • Published Jul. 3, 2012
  • Updated Jan. 8, 2013 at 2:51 AM UTC

  Local produce nourishes your body and protects our earth. Follow these simple steps to eat seasonally Spring is the perfect time of year to

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  Olympic Training Smoothie!

  • By Kara Deschenes
  • Published Jun. 20, 2012
  • Updated Sep. 5, 2012 at 2:54 PM UTC

  One of the most over-looked aspects of improving your running is nutrition. Sometimes we focus so much on getting another run in or amping

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  Healthy Summer Appetizers

  • By Kara Deschenes
  • Published Jun. 12, 2012
  • Updated Mar. 18, 2013 at 3:19 PM UTC

  Summer marks the time of year for pool parties and barbecues, and if you’re anything like us, you look forward to time filled with

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  Simple Spring Salad

  • By Kara Deschenes
  • Published May. 2, 2012
  • Updated Aug. 18, 2012 at 11:37 PM UTC

  With spring temperatures already on the rise, we here at Women’s Running are craving lighter fare with lots of fresh veggies and

• Editor’s Corner: Post-Workout Fueling

  • By Jessica Sebor
  • Published Mar. 16, 2012
  • Updated Aug. 19, 2012 at 1:48 AM UTC

  Now that I’m nine weeks away from running Rite Aid Cleveland Marathon—you can follow my progress @JessieSebor—I’ve started to take

• Fourth Meal

  • By Kara Deschenes
  • Published Feb. 7, 2012
  • Updated Aug. 19, 2012 at 2:19 AM UTC

  If you’re a runner, you’re probably familiar with the “fourth meal.” No, not this one. . . . . .the meal that comes

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  Post-Holiday Breakfast Make-Over

  • By Kara Deschenes
  • Published Jan. 5, 2012
  • Updated Aug. 19, 2012 at 2:50 AM UTC

  The holiday season is officially over. Unfortunately, if you are like many of us, the sluggish feeling from eating all of the amazingly

• Tacos for Breakfast

  • By Holly Bennett
  • Published Oct. 21, 2011
  • Updated Aug. 19, 2012 at 3:33 AM UTC

  Forget about the standard breakfast burrito – how about nutritious and delicious breakfast tacos? I’m not a dietary expert, but

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  No Smoke, No Fire

  • By Matthew Kadey, MS, RD
  • Published Jul. 10, 2011
  • Updated Aug. 19, 2012 at 4:09 AM UTC

  Can’t stand the heat? Get out of the kitchen fast with easy no-cook meals. When temperatures soar, the last thing you want to do is sweat