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  • Eat Cheesecake For Breakfast With This Smoothie Bowl

    By Matthew Kadey, RD   July 18 2016

    This bowl tastes almost too decadent to be good for you. arrow

  • Blend Up This Green Smoothie Bowl For Major Health Benefits

    By Matthew Kadey   July 14 2016

    Runners, start your blenders! arrow

  • This Crunchy Smoothie Bowl Will Keep You Full And Energized

    By Matthew Kadey   July 5 2016

    It turns out serving your smoothie in a bowl versus a cup keeps you feeling full, longer! arrow

  • Blueberry Smoothie Bowl Is Ideal Recovery

    By Matthew Kadey   June 28 2016

    Runners, start your blenders! arrow

  • 5 Unique Recipes That Include Roasted Asparagus

    By Team WR   June 27 2016

    Here’s a seasonal veggie that fits into just about any meal you can dish up.arrow

  • 3 Brands Smoothie Lovers Should Know

    By Nicki Miller   June 20 2016

    Three brands that are doing everything to make your smoothie healthier, tastier and easier. arrow

  • A Nutritious One-Dish Dinner Straight From Cookbook Author

    By Elyse Kopecky   June 17 2016

    Packed with healthy fats, proteins, veggies and tons of flavor, you'll get everything you need cooked up in just one dish.arrow

  • Make This Kale Walnut Pesto For Healthy Fat And Nutritious

    By Elyse Kopecky   June 3 2016

    Homemade pesto may sound complicated, but this recipe makes it simple!arrow

  • 5 Lunch Ideas That Have Ideal Fuel For Runners

    By Natalie Rizzo   June 3 2016

    The right lunch can either properly fuel your nightly run or refuel you after your morning run.arrow

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