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Nutrition » Page 5

  • This Roasted Sweet Potato Pie Is The Perfect Holiday Dessert

    By America's Test Kitchen

    America's Test Kitchen took their Roasted Sweet Potato Pie and got the ultrasmooth dessert down to 16g of sugar in time for the holidays.

  • Why I Already Ate Thanksgiving Dinner

    By Ashley Lauretta

    Four days before the actual day, I sat down for Thanksgiving dinner. Here's why I decided to start celebrating the holiday early.

  • 5 Healthy Food Donation Options

    By Ruthi Solari

    This holiday season, many donated items are unhealthy, so one company is making the change toward healthier options for those in need.

  • This Risotto Has Apples To Make It A Healthier Side Dish

    By Sharon and Reb Brown

    This risotto pairs fruit and cheese, making it extra decadent. Serve this as a side dish to any meal and guests will be nourished—and

  • These Pumpkin Cupcakes Are Low In Sugar And High In Flavor

    By America's Test Kitchen

    Why not swap out pie for some pumpkin cupcakes? With only 12 grams of sugar, you won't feel guilty one with any holiday dinner.

  • This Quinoa Salad Is Beautiful Recovery Food

    By Elyse Kopecky

    Elyse Kopecky and Shalane Flanagan took to social media to find out what people love to pair with quinoa. This salad is the final result!

  • Kale Salad With Miso Dressing Recipe

    By Elyse Kopecky

    The recipe that started the Run Fast, Eat Slow cookbook, make this kale salad and miso dressing to boost your immune system.

  • 5 Alternatives To Fall Flavors

    By Alison Barsalona

    If you’re starting to get sick of the same old fall flavors (pumpkin spice, anyone?), try one of these swaps to spice up your meals.

  • I Quit Caffeine For 17 Days

    By Caitlyn Pilkington

    I'm just like you—I thought I couldn't do it, until I did.

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