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All Nutrition » Page 4

  • Foods that Fuel Shay’s Running

    By Caitlyn Pilkington   July 9 2014

    Shay Mitchell loves incorporating delish recipes into her healthy diet. Here are some of her go-to eatsarrow

  • Recipe: Grilled Corn & Black Bean Pizza

    By Ace Fitness   July 7 2014

    This easy summer dinner leaves your house cool and takes only 30 minutes.arrow

  • Healthy Hint: Press A For Awesomeness

    By Susan Lacke   July 3 2014

    Salads from a vending machine? One company is trying to make it happen.arrow

  • A Decade of Diet Fads

    By Nicole Palacios   July 2 2014

    Nutritionists take on the most popular eating trends of the last 10 years and dole out grades. arrow

  • Fuel Your Way To Fast

    By Nicki Miller   June 23 2014

    Race your best, no matter the distance, by fueling properly before, during and after. arrow

  • Recipe: Shay Mitchell’s 50/50 Salmon

    By Caitlyn Pilkington   June 17 2014

    Shay Mitchell gets her protein fix from this healthy meal.arrow

  • Healthy Hint: Hangry Issues

    By Susan Lacke   June 16 2014

    Being "hangry" is a real thing! Find out how it affects relationships.arrow

  • Tackling Inflammation The Natural Way

    By Kim Mueller, R.D.   June 13 2014

    Ditch medicines and use whole food to keep soreness and inflammation at bay.arrow

  • Recipe: Summer Fruit Punch

    By Ace Fitness   June 6 2014

    A refreshing punch that uses seasonal stone fruits is a perfect treat!arrow

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