All Nutrition: Page 4
-
What to Eat Before Your Half Marathon
- By Lisa Puster, BayCare Health System
- Published Nov. 9, 2012
- Updated Nov. 14, 2012 at 3:22 PM UTC
Fuel properly before, during and after your half marathon in order to run your best race ever!
-
Hungry Girlfredo Butternut Fries
- By Amy Reinink and Lisa Lillien
- Published Nov. 7, 2012
With only 82 calories per serving, squash is a waistline-friendly alternative to fried potatoes.
-
Hunger Dame
- By Amy Reinink
- Published Nov. 6, 2012
The savvy-eating expert behind the Hungry Girl brand dishes tips to satisfy the healthiest of appetites.
-
Peanut Butter Protein Bites
- By Kara Deschenes
- Published Oct. 2, 2012
- Updated Feb. 20, 2013 at 3:30 PM UTC
Our latest protein packed recipe features two ingredients that make a dynamite combo: peanut butter and chocolate!
-
Nutrition Tips From An Olympian
- By Kara Deschenes
- Published Sep. 25, 2012
- Updated Feb. 20, 2013 at 3:30 PM UTC
Olympic runner DeeDee Trotter knows what it takes to keep her body fueled and fit in order to deliver medal-worthy performances.
-
Energy Punching Pumpkin Bars
- By Kara Deschenes
- Published Sep. 18, 2012
- Updated Feb. 20, 2013 at 3:31 PM UTC
Nothing says Fall like the warm, spicy aroma of pumpkin treats baking in the oven. Check out our Energy Punching Pumpkin Bars!
-
Raise the Salad Bar
- By Matt Kadey, MS, RD
- Published Sep. 8, 2012
- Updated Sep. 12, 2012 at 7:54 PM UTC
Tired of the same old Caesar? Give your greens a fresh new look!
-
Elite Without Wheat
- By Amy Reinink
- Published Sep. 3, 2012
Professional runner Amy Yoder Begley cut out wheat, rye and barley to turn her gluten intolerance into an Olympic success.
-
Workout Nutrition Guide
- By Kara Deschenes
- Published Aug. 20, 2012
- Updated Aug. 21, 2012 at 3:38 PM UTC
With so many different options on the market to satisfy your nutritional needs during all the stages of a workout, it can be hard to pull
-
Easy Cherry Almond Energy Bites!
- By Kara Deschenes
- Published Jul. 11, 2012
- Updated Aug. 17, 2012 at 9:12 PM UTC
If you’ve ever perused the nutrition aisle at your local running shop, you may have felt overwhelmed by the sea of choices. Between