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All Nutrition » Page 3

  • How to Make Healthy Fast Food Swaps

    By Ashley Lauretta   August 20 2014

    Re-think your fast food order to keep your nutrition on track.arrow

  • Eat Veggies, Help Asthma

    By Susan Lacke   August 19 2014

    How can eating vegetables help asthma suffers? Find out! arrow

  • Run Yummy Awards: Gels

    By Nicki Miller, Caitlyn Pilkington, Jessie Sebor   August 13 2014

    Find out which gels we thought best fueled our runs!arrow

  • 7 Ingredients That Make Your Smoothie Even Better

    By Leta Shy for POPSUGAR Fitness   August 6 2014

    Try one of these delicious and healthy ingredients in your next smoothie.arrow

  • 100 Calorie Healthy Snacks

    By Nicki Miller, Photography by Scott Draper   July 30 2014

    Grab these nutritious snacks that are all 100 calories.arrow

  • The Busy Girl’s Guide to Eating Healthy

    By Lizzie Fuhr for POPSUGAR Fitness   July 30 2014

    It is possible to eat healthy with a hectic schedule. Try these tips from POPSUGAR Fitness.arrow

  • Tia Mowry’s Daily Diet

    By Amy Reinink   July 28 2014

    Check out a day in the life of Tia Mowry's diet.arrow

  • Rearrange Refrigerator, Eat Healthy

    By Susan Lacke   July 23 2014

    Eating healthy can be as simple as where you place the food in your fridge.arrow

  • The Biggest Mistakes You’re Making in Your Diet

    By Leta Shy for POPSUGAR Fitness   July 22 2014

    Make sure you're seeing results by not making these diet mistakes.arrow

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