5 Citrus Fruits Every Runner Should Try
Though not as popular as the lemon, lime or orange, each of these five citrus fruits are worth a taste. 
Nutrition » Page 3
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![5 Citrus Fruits Every Runner Should Try]()
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![Why Runners Should Care About Magnesium]()
Why Runners Should Care About Magnesium
While many athletes focus on replenishing electrolytes like sodium after long runs, magnesium is another nutrient deserving of attention.
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![6 Healthy Twists On The Classic French Fry]()
6 Healthy Twists On The Classic French Fry
A few twists on the salty classic that taste just as good.
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![Noodle On This: Plant-Based Pastas To Try]()
Noodle On This: Plant-Based Pastas To Try
A selection of nontraditional noodles to throw into the mix for your next pasta party.
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![A Runner's Ode To Peanut Butter]()
A Runner's Ode To Peanut Butter
A runner pens a heartfelt love letter to peanut butter, a snack favored by many in the running community.
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![Combine These Foods For Max Health Benefits]()
Combine These Foods For Max Health Benefits
Mix and match these food combinations to optimize the health benefits of each.
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![8 Toppings To Try On Toast Tuesday]()
8 Toppings To Try On Toast Tuesday
Try one of these recipes the next time you celebrate #toasttuesday.
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![6 Creative Ways To Eat More Fruit]()
6 Creative Ways To Eat More Fruit
Try these 6 tips and recipes to continue consuming fruit all winter long.
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![Lemongrass, Coconut And Sweet Potato Soup]()
Lemongrass, Coconut And Sweet Potato Soup
Author Susan Jane White shares a recipe from her cookbook Tasty. Naughty. Healthy. Nice.
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![5 Ways To Try Intuitive Eating This Year]()
5 Ways To Try Intuitive Eating This Year
Give intuitive eating a try with these five tips.
