All Healthy Eating: Page 3
Your Perfect Day: What to Eat for Weightloss
If weight loss is your goal, this no-fuss meal plan keeps your calories moderate so that you can drop pounds while running!
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Zipping Up: Habits to Keep Fit!
Flipping Out host, Jenni Pulos, says these healthy habits help keep her fit.
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Super Beauty Foods
In the market for that moonbeam effect? Radiant skin starts with a healthy diet, full of nutritious foods that boost your luminosity.
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Perfect Day: What to Eat Pre-Race Day
Read advice straight from a sports dietician to plan your perfect pre-race day menu!
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Perfect Day: What to Eat During Marathon Training
Looking to set a new PR? What you put on your plate is key to achieving your goal. Take the guesswork out of eating with our sample plan!
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Recipe: Squash Salad with Pumpkin Seed Oil
This squash salad may be simple—but its complex flavor and elegant presentation are absolutely chef-y.
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Power Hungry: 8 Super Foods for Runners!
Want to get stronger, faster and leaner? Eat these eight super foods and watch your race times (and unwanted lbs) drop like a bad habit.
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Recipe: Karina Smirnoff’s Super Salad
Check out this super salad recipe from Dancing With The Stars celebrity and Women's Running Cover Model Karina Smirnoff!
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3 Fruits You Should Be Eating (Plus Bonus Tip!)
Tame your appetite with the nutritional boost from these runner-friendly fruits!
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Gluten-Free Power Foods
Mix up your wheat-less repertoire with these nutritious pantry items, cereals and snacks.
