5 Fueling Tips For New Runners
A registered dietitian offers five fueling tips for runners new to the sport. 
Healthy Eating » Page 3
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![5 Fueling Tips For New Runners]()
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![Cooking Can Help Runners Fuel Smarter]()
Cooking Can Help Runners Fuel Smarter
Cooking meals is one way runners can better understand and appreciate the fuel they use to power their running.
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![5 Healthy Fruit Snacks For Kids]()
5 Healthy Fruit Snacks For Kids
These healthy, portable fruit snacks will appease taste buds of all generations.
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![Healthy Breakfasts: Go Big Or Go Home]()
Healthy Breakfasts: Go Big Or Go Home
A new study suggests that making breakfast your biggest meal of the day can help you lose weight.
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![Not Cooking Today? Some Tips.]()
Not Cooking Today? Some Tips.
Registered dietitians offer their tips for how you can eat healthy–even on days when you don't feel like cooking.
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![Fueling Tips For The Summer Rummer]()
Fueling Tips For The Summer Rummer
Run Eat Repeat advises on the best things to eat and drink before and after long summer runs so that you can stay healthy all season.
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![10 Ways To Use Peanut Butter Powder—Yes It’s A Thing]()
10 Ways To Use Peanut Butter Powder—Yes It’s A Thing
Pack in a smoothie or even a tomato soup.
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![The Salty Snack Of The Sea]()
The Salty Snack Of The Sea
Seaweed isn't just the annoying stuff that wraps around your legs while you're playing in the waves–it can also be a healthy snack.
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![Dietitian Toby Amidor's Meal Prep Guide]()
Dietitian Toby Amidor's Meal Prep Guide
Dietitian Toby Amidor discusses the importance of meal prepping for runners and describes some of the tips offered in her new cookbook.
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![Summer Grilling Tips]()
Summer Grilling Tips
This summer, think outside the bun and fire up a new feast of flavor.
