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All Healthy Eating » Page 1

  • Are Juices Destroying Your Teeth?

    By Team WR   April 13 2016

    Here's what you should do to protect your pearly whites from cavities when drinking juices.arrow

  • Move Over, Cereal—Here Comes A Smoothie Bowl!

    By Nicki Miller   April 11 2016

    This nutritious way to start your day doesn't spare the greens and tastes great.arrow

  • 6 Creative Ways To Meal Prep For The Week

    By Fara Rosenzweig   April 7 2016

    It doesn't have to always be chicken and broccoli in a plastic to-go container. arrow

  • The Good, Bad And Ugly Of Today’s Trendiest Diets

    By Dr. Sally Norton   April 6 2016

    Dr Sally Norton offers a low-down of the most popular diet plans available. Here are her pros and cons from a scientific point-of-view.arrow

  • Celebrity Haylie Duff Shares How Her Food Blog Was Born

    By Fara Rosenzweig   March 30 2016

    The actress and Cooking Channel show host shares how she makes healthy eating a family affair.arrow

  • This Is All The Benefits Of Meal Prepping For The Week

    By Bryn Huntpalmer   March 29 2016

    A weekly meal prep saves you from the time and hassle of preparing separate meals every day. arrow

  • 4 Minerals Crucial To Running That You Need More Of

    By Monique Ryan   March 28 2016

    All four of these may fall short of the optimal amounts in your daily diet. arrow

  • 10 Reasons And Ways Runners Should Eat Spinach

    By Nicki Miller   March 25 2016

    It's so trendy, but rightfully so—spinach is a great addition to pretty much any meal for so many reasons. arrow

  • The Top 5 Superfoods People Are Obsessing About

    By Frida Harju   March 25 2016

    Plus the top-5 healthiest states that are eating the most of these beneficial foods. arrow

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