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All Healthy Eating » Page 1

  • 12 Ways To Skip The Low-Fat Option And Still Eat Healthy

    By Fara Rosenzweig   August 26 2015

    Another food term bites the dust—low-fat isn't so lovely after all.arrow

  • 4 Healthy Frozen Snacks That Are Perfect Post-Run

    By Team WR   August 24 2015

    To keep cool while working out in steamy weather, our team gets creative with the foods we stash in our ice box. arrow

  • This Summer Soup Could Rehydrate You Post-Run

    By Clara Silverstein   August 21 2015

    Watermelon is an unexpected ingredient that makes this soup unbelievably good.arrow

  • 10 Foods That Aren’t As Healthy As You Thought

    By Fara Rosenzweig   August 20 2015

    #4 makes us seriously sad. arrow

  • The Easiest And Healthiest Ice Cream Ever

    By Jessica Sebor   August 20 2015

    Make this delicious frozen treat in less than a minute.arrow

  • Easy 10-Minute Salad Recipes For The Busy Runner

    By Fara Rosenzweig   August 19 2015

    Don't shell out $10 for an easy-to-make salad when you have 5 great recipes at the ready!arrow

  • The 10 Commandments of Snacking

    By Emily Bibb   August 18 2015

    From choosing a right pre-workout bite to using snacks to satisfy cravings, these rules are here to help your diet!arrow

  • This Is How You Can Avoid Mindless Snacking

    By Ashley Lauretta   August 12 2015

    We talked to Alexandra Miller, RDN, LDN and Corporate Dietitian at Medifast to get some tips to develop healthy habits.arrow

  • 6 Reasons You Should Be Eating Cherries

    By Erin Cullum, POPSUGAR Fitness   August 6 2015

    One of our favorite summer fruits has tons of health benefits!arrow

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