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Nat Runs Far

  • 25 Things I've Learned About Running

    By Nat Runs Far

    Nat Runs Far shares 25 things she's learned as a runner that continue to help and motivate her.

  • Facing Post-Traumatic Injury Disorder

    By Nat Runs Far

    Runners that overcome running-related injuries often fear the possibility of those injuries returning–and that fear runs deep.

  • 5 Races To Run This Summer

    By Nat Runs Far

    Nat Runs Far recommends five US races to sign up for this summer!

  • What Is "Running Is My Recess"?

    By Nat Runs Far

    Don't you think adults need recess just as much as kids?

  • Ways To Keep Marathon Training Fresh

    By Nat Runs Far

    Worried about monotony? Don't be.

  • I'm Mommy, But I'm Also A Runner

    By Nat Runs Far

    She reflects on why she loves sharing the identities of mom and runner—and what she hopes her kids remember as they grow.

  • 5 Things I've Learned About The Marathon

    By Nat Runs Far

    After two Boston Marathons—making it eight total—Nat Runs Far has learned a thing or two about succeeding at the distance.

  • How To Handle Plantar Fasciitis

    By Nat Runs Far

    If you think you have plantar fasciitis, here are a few things that you can do to aid the healing process and mentally cope.

  • 10 Easy Dynamic Stretches To Do Before You Run

    By Nat Runs Far

    Avoid injury by warming up before every run. Follow along with the video and learn 10 easy stretches to add to your routine.

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