What Is "Running Is My Recess"?
Don't you think adults need recess just as much as kids?
Worried about monotony? Don't be.
She reflects on why she loves sharing the identities of mom and runner—and what she hopes her kids remember as they grow.
After two Boston Marathons—making it eight total—Nat Runs Far has learned a thing or two about succeeding at the distance.
If you think you have plantar fasciitis, here are a few things that you can do to aid the healing process and mentally cope.
Avoid injury by warming up before every run. Follow along with the video and learn 10 easy stretches to add to your routine.
After running cross country for a few years in high school, one runner started to not feel good enough—and it stuck with her for years.
Need a quick pick-me-up after a workout but don't have time for a full meal? Grab one of these snacks to hold you over and fuel up.
Here is how you can celebrate your love of running and your significant other by combining the two and planning the perfect running date.
After miles upon miles of both easy and hard ones, one runner says goodbye to her favorite pair to make way for a new one.