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Mile Posts » Page 2

  • What I Have Learned From #IHaveARunnersBody

    By Mile Posts

    Find out why Dorothy Beal started the #IHaveARunnersBody movement and what she has learned from runners all over the world.

  • 9 Things I’ve Learned From Running With My Mom

    By Mile Posts

    When she started running in 2003, with her mom by her side, Mile Posts knew their bond would only grow with each step. Here's how it has.

  • Yes, It’s Okay To Look Like A Beginner

    By Mile Posts

    It is common to think of being a beginner as a bad thing. Mile Posts, however, shares why you should be embracing the title.

  • Mile Posts Just Joined Triathlon

    By Mile Posts

    Running will always be her first love, but Dorothy discovered it's time to start a new journey while she was overcoming injury.

  • 34 Thoughts A Marathoner Has During Mile 1 Of Every Run

    By Mile Posts

    It doesn't matter that Mile Posts has been running for years—the first mile of every run is always the same. Here's how it goes.

  • 26.2 Reasons Why I Still Run

    By Mile Posts

    Five years ago, Mile Posts shared the reasons why she runs with us, thinking they would never change. They have.

  • 6 Important Safety Tips To Follow On Your Next Run

    By Mile Posts

    No run is worth your life.

  • 8 Irrational Fears Of Joining A Running Group

    By Mile Posts

    The thought of joining a new group for a run may cause some anxiety.

  • 5 Lessons The Olympic Track Trials Taught Me About Life

    By Mile Posts

    It turns out, running around a track is actually a great metaphor for chasing down your dreams.

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