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All Mile Posts » Page 1

  • Running As Punishment

    By Mile Posts   June 12 2015

    Should we be teaching our children to love running instead of fearing it?arrow

  • 5 Common Marathon Mistakes

    By Mile Posts   May 29 2015

    These 5 downfalls of marathoners are completely avoidable!arrow

  • Incredible Photos From Great Wall Of China Marathon

    By Mile Posts   May 22 2015

    Dorothy shares photos from the Inspection Day on the Great Wall!arrow

  • When It’s Time To Move On From Running Strollers

    By Mile Posts   May 15 2015

    Dorothy reminisces about her stroller days and how she trains now that her kids are older.arrow

  • Why You Should Try A Point-To-Point Long Run

    By Mile Posts   May 8 2015

    With no option to quit, the point-to-point long run sets a runner up for success—and many miles!arrow

  • Mental Tricks For Long Runs

    By Mile Posts   May 1 2015

    Marathon long runs seem intimidating. These mental tricks can help!arrow

  • Does Running Ever Get Easier?

    By Mile Posts   April 17 2015

    For new runners, this question may be on their mind as they try to reach their goals.arrow

  • Mile Posts: Tips To Fit In Marathon Training When You Have

    By Mile Posts   April 8 2015

    When life gets hectic, use these tips to fit running into your schedule.arrow

  • Mile Posts: Should You Run With A Pace Group?

    By Mile Posts   April 3 2015

    Pace groups can help you hit a goal time, but they aren't for every runner.arrow

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