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All Weight Loss » Page 1

  • How To Stop Being The Reason You Can’t Lose Weight

    By Lizzie Fuhr   August 27 2015

    Quit that negative self talk! Your mental state has a huge influence on whether you hit your weight-loss goals.arrow

  • Here’s Why You Need To Throw Away Your Scale

    By Rachel Cosgrove   August 26 2015

    For a compelling argument why to ditch the scale immediately, read on…arrow

  • Do These 6 Things on Sunday to Lose Weight All Week Long

    By Jenny Sugar   August 25 2015

    Here are some things you can do on Sunday to ensure you stay on a healthy path all week long.arrow

  • From Wearing Size 5XL To Running 5K Races

    By Jill Conley   August 24 2015

    After a health scare, Jill Conley went from nothing, to walking, to running—and loving herself.arrow

  • One Runner Learns To Love Her Body

    By Inez Loredo   August 17 2015

    A strong will, dedication and a little (or a lot) of running can certainly change a life.arrow

  • The 3 Things You Need to Do to Reduce Belly Fat

    By Jenny Sugar   July 27 2015

    Sometimes trimming your tummy is just not about the exercise.arrow

  • 9 Healthy Foods That Can Cause Weight Gain

    By Lizzie Fuhr   July 23 2015

    Even too much of a good thing can mess up the results you want to see.arrow

  • What You Should Be Eating to Lose Weight This Summer

    By Lizzie Fuhr   July 16 2015

    Keep your body working at its top potential with these 10 pieces of produce.arrow

  • How These Women Lost Half Their Body Weight

    By Team WR   July 16 2015

    Running and exercises helped these two women achieve their goals.arrow

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