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All Weight Loss » Page 1

  • A Scientist Developed A Way To Lose Those Final Pounds

    By Ashley Lauretta   April 6 2016

    A scientist from NASA wants to help you shed pounds by this unusual method. arrow

  • Can You Run To Lose Weight While Also Training For A Race?

    By Jason Fitzgerald   March 28 2016

    Many runners want to do both—but can you do both at the same time? arrow

  • Here’s How To Spice Up Your Avocado Toast

    By Ashley Lauretta   March 10 2016

    A dietician puts a spin on this cult breakfast food.arrow

  • How I Learned To Love My Scale

    By Ashley Lauretta   March 3 2016

    How one runner changed her relationship with the scale—by upgrading from analog to digital.arrow

  • What To Expect When Weaning Off Of Sugar

    By Ashley Lauretta   February 18 2016

    Here are some tips and tricks to wean off of sugar straight from a dietician.arrow

  • How Running Helped One Military Spouse Lose 100 Pounds

    By Denise Kafeyan   February 4 2016

    At 5’4”, my highest weight was 239 pounds. I was always in pain. Now, I have found freedom through running.arrow

  • Everything You Need To Know About Metabolic Syndrome

    By Ashley Lauretta   January 29 2016

    Find out the five key risk factors your doctor can look for.arrow

  • Jenna Wolfe’s Simple Changes Can Help You Lose Weight

    By Fara Rosenzweig   January 28 2016

    Breaking your goals down into small actions is the best way to succeed.arrow

  • Gained Weight? Me Too! Why It Is Okay To Indulge

    By Tina Muir   January 15 2016

    Weight gain is not worth beating yourself up over, as one elite runner found out.arrow

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