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All Weight Loss » Page 1

  • 7 Surprising Smoothie Ingredients For Weight-Loss Success

    By Leta Shy   June 23 2015

    Toss any of these seven ingredients into your next smoothie along with your favorite fruits.arrow

  • One Runner’s Incredible Weight-Loss Journey

    By Almetria Turner   June 15 2015

    After being diagnosed with diabetes, Almetria Turner started her journey to a healthier life.arrow

  • How to Kill Your Sugar Addiction Before It Kills You

    By Leta Shy   June 9 2015

    If you know you can't resist sweet temptations, read on to learn strategies that will keep you on the right track.arrow

  • How One Runner Ditched More Than 100 Pounds

    By Don Norcross   June 8 2015

    Melanie Osman regained her confidence and completed her first marathon.arrow

  • This Rule Could Be the Key to Losing Weight

    By Lizzie Fuhr   June 4 2015

    Find out why the 80/20 principle could be a lifestyle change that works for you.arrow

  • Karina Smirnoff Hosts A Beach Body Challenge

    By Team WR   May 28 2015

    The former cover runner offers her best fitness tips through a month-long diet challenge.arrow

  • Mother-Daughter Duo Run To Lose

    By Caitlyn Pilkington   May 22 2015

    This pair shares good genes, plus an identical love for endurance.arrow

  • What to Do at Work to Stop Weight Gain

    By Jenny Sugar   May 14 2015

    Take charge of your work life and add these healthy habits to your daily to-do list.arrow

  • The Number One Bad Habit You Need to Stop If You Want to

    By Leta Shy   April 30 2015

    Quitting negative self talk could be the key to successfully keeping weight off.arrow

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