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All Weight Loss » Page 1

  • 9 Healthy Foods That Can Cause Weight Gain

    By Lizzie Fuhr   July 23 2015

    Even too much of a good thing can mess up the results you want to see.arrow

  • What You Should Be Eating to Lose Weight This Summer

    By Lizzie Fuhr   July 16 2015

    Keep your body working at its top potential with these 10 pieces of produce.arrow

  • How These Women Lost Half Their Body Weight

    By Team WR   July 16 2015

    Running and exercises helped these two women achieve their goals.arrow

  • Do These 6 Things With Your Fridge to Help You Drop Pounds

    By Jenny Sugar   June 30 2015

    All you need is a little organization, and it'll go a long way in helping with weight-loss goals.arrow

  • 7 Surprising Smoothie Ingredients For Weight-Loss Success

    By Leta Shy   June 23 2015

    Toss any of these seven ingredients into your next smoothie along with your favorite fruits.arrow

  • One Runner’s Incredible Weight-Loss Journey

    By Almetria Turner   June 15 2015

    After being diagnosed with diabetes, Almetria Turner started her journey to a healthier life.arrow

  • How to Kill Your Sugar Addiction Before It Kills You

    By Leta Shy   June 9 2015

    If you know you can't resist sweet temptations, read on to learn strategies that will keep you on the right track.arrow

  • How One Runner Ditched More Than 100 Pounds

    By Don Norcross   June 8 2015

    Melanie Osman regained her confidence and completed her first marathon.arrow

  • This Rule Could Be the Key to Losing Weight

    By Lizzie Fuhr   June 4 2015

    Find out why the 80/20 principle could be a lifestyle change that works for you.arrow

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