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  • Scientists May Have Pinpointed the Reason for ‘Runner’s

    By   September 14 2015

    Find out what exactly triggers that magical feeling that we chase everyday.arrow

  • 4 Critical Foam Rolling Mistakes

    By RunnersConnect   September 14 2015

    Foam rolling can be the savior for injury-prone runners and those training extra hard — if used the right way.arrow

  • The 4 Steps To Restructuring Life After Breast Cancer

    By Dr. Jeffrey Hartog   September 14 2015

    Straight from the doctor, here are some steps to bouncing back after a hard diagnosis. arrow

  • How To Deal With IT Band Issues Before They Halt Your

    By Fara Rosenzweig   September 11 2015

    That vertical tissue down the leg can be a runner's worst, most painful nightmare—but is the IT band the real problem?arrow

  • Running Helped Me Battle My Eating Disorders

    By T-Rex Runner   September 10 2015

    Our Marathon Maniac opens up about her battle with eating disorders.arrow

  • Should You Ever Use A Scale?

    By Rachel Cosgrove   September 9 2015

    Should you keep your scale or get rid of it?arrow

  • Running and Chafing: 5 Tips To Ward Off Unwelcome Irritation

    By Duncan Larkin   September 7 2015

    Prevent this painful occurrence from happening to you with these easy steps.arrow

  • How To Lose Those Last 5 Pounds

    By Jenny Sugar   September 3 2015

    Here's how to keep those pounds dropping and keep the weight off for good.arrow

  • News That Can Help Your Training

    By Team WR   September 3 2015

    The latest exercise news and research—including how to take a minute off your 5K time.arrow

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