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All Healthy Lifestyle » Page 2

  • Same Run On Different Hours Of Sleep

    By Alison Barsalona   July 8 2016

    How exactly does sleep effect how we run? One runner decided to find out. arrow

  • 6 New Water Bottles For Active People

    By Team WR   July 7 2016

    These innovative, new water bottles might change the way you drink.arrow

  • 4 Ways To Go For Your Gold Without Getting Injured

    By Team WR   July 7 2016

    With the Olympic Track and Field Trials underway, runners everywhere are inspired to set up training.arrow

  • It Turns Out An Afternoon Nap Is More Than A Guilty Pleasure

    By Team WR   July 6 2016

    Research shows that afternoon naps are actually good for you.arrow

  • We Have Some Bad News For Cryotherapy Enthusiasts

    By Team WR   July 5 2016

    Actually, it's the U.S. Food and Drug Administration that has some bad news.arrow

  • Going For A Run Here Will Lower Your Anxiety

    By Team WR   July 5 2016

    People use running as a way to try to lower stress levels. What if we told you there's somewhere you can run that is guaranteed to do that?arrow

  • 3 Things All Runners Should Know About Asthma

    By Jessica Sebor   July 4 2016

    It is possible to still exercise with asthma—in fact, 10 percent of Olympic athletes suffer from it! arrow

  • This Is Why Your Upper Back Hurts When You Run

    By Kelly O'Mara   July 3 2016

    You're not alone—here's how to combat upper pain.arrow

  • Now There’s An Easy Way To Do Yoga At Home

    By Ashley Lauretta   July 3 2016

    Whether you are a newbie or a total pro, fitting yoga into your routine is about to get even easier. arrow

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