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All Healthy Lifestyle » Page 2

  • How Actress Amanda Schull Stays Healthy While Saving The

    By Carolyne Chen   June 2 2016

    Read on to see how actress Amanda Schull finds time to exercise, run, dance and stay healthy.arrow

  • Do Women Face Injury More Than Male Athletes?

    By Ashley Lauretta   June 1 2016

    Studies have confirmed that female athletes get injured more than their male counterparts. arrow

  • 5 Steps To Make Mindfulness A Daily Habit

    By Allison Pattillo   June 1 2016

    All it takes is a few minutes a day to eliminate stress and check in with yourself. arrow

  • This 30 Second Exercise Can Prevent Shin Splints

    By Hillary Kigar   June 1 2016

    This is a simple exercise you can do twice a week on each leg to help prevent pesky shin pain.arrow

  • How Amy Schumer Is Helping Me Learn To Love My Size

    By Ashley Lauretta   May 31 2016

    Here's how Amy Schumer and others helped one of our editors embrace her size.arrow

  • How To Balance Muscle Strength In Your Legs

    By Team WR   May 30 2016

    Find out which muscle is usually the strongest in women and how to keep the balance.arrow

  • Here’s Why Social Meals Can Be Better For Your Health

    By Dr. Allen Lim   May 30 2016

    Here's why joining your friends for a bite is better for you. arrow

  • The 5 Easiest Ways To Clean Up Your Diet

    By Fara Rosenzweig   May 29 2016

    Want a cleaner diet? Try these five tricks. arrow

  • How To Beat Allergies Before They Flare Up In Your Face

    By Fara Rosenzweig   May 27 2016

    It's allergy season, whether you think you have allergies or not. arrow

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