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All Healthy Lifestyle » Page 2

  • Ways To Move More At Work

    By Corinne Keating   August 18 2016

    Research has shown that sitting is bad for your health—so how exactly can you get out of your chair and get moving?arrow

  • Scary Facts About Sleep And 3 Yoga Poses To Help Get More

    By Alexis Glowka   August 15 2016

    Sick of sleepless nights? Yoga is the cure!arrow

  • Plus-Size Bodies Can Be Healthy—Here’s Why

    By Melinda Parrish   August 10 2016

    There has been a lot of debate as to whether plus-size also means unhealthy.arrow

  • Do These 5 Things To Take Care Of Your Mind And Body

    By Allison Pattillo   August 9 2016

    Up your sense of inner beauty to uncover a calmer, more joyful you.arrow

  • 4 Magic Numbers (Not Your Weight) That Matter For Running

    By Alison Barsalona   August 9 2016

    Newsflash: Weight and pace not included. arrow

  • The Science Of Sweat And How To Control It

    By Fara Rosenzweig   August 5 2016

    Summer means that sweat-marks are running rampant.arrow

  • What Happened When I Tried To Live Mindfully For A Week

    By Alison Barsalona   August 5 2016

    Is 'mindfulness' just a new trend?arrow

  • I Tried InsideTracker To See What The Big Deal Was

    By Amanda Casanova   August 4 2016

    InsideTracker is slowly taking over the social feeds of all sorts of avid athletes.arrow

  • Is Your Injury Serious, Or Can It Wait? Here’s A

    By Jackie Wilson   August 3 2016

    Sometimes big girl panties are all you need; other times you need an actual doctor. arrow

  • How Changing Your Shoe Can Decrease Foot Pain

    By Ronni Gordon   August 1 2016

    After battling leukemia and other hardships, one runner is not letting a painful toe slow her down.arrow

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