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All Injury Prevention » Page 3

  • How To Deal With IT Band Issues Before They Halt Your

    By Fara Rosenzweig   September 11 2015

    That vertical tissue down the leg can be a runner's worst, most painful nightmare—but is the IT band the real problem?arrow

  • Running and Chafing: 5 Tips To Ward Off Unwelcome Irritation

    By Duncan Larkin   September 7 2015

    Prevent this painful occurrence from happening to you with these easy steps.arrow

  • The Largest Vibrators You’ve Ever Seen

    By Nicki Miller   August 31 2015

    Post-run pleasure just got a whole lot better. arrow

  • When You Can’t Run As Much As You Want

    By Nicki Miller   August 31 2015

    One of our editors found a productive, fun way to cope with a series of injuries that could have easily sidelined her. arrow

  • Foot Exercises Every Runner Should Be Doing

    By Fara Rosenzweig   August 25 2015

    Don't forget about your feet! These stretches could keep you running injury-free!arrow

  • The Real Reasons Biking Is Worth It For Runners

    By Allison Pattillo   August 25 2015

    Runners share their insights as to how mountain biking compliments running.arrow

  • Worst Piece Of Running Advice I Ever Heard

    By Alison Barsalona   August 21 2015

    We've all done it. Probably more than once. Ok, three times. arrow

  • 5 Most Common Running Injuries And What To Do About Them

    By Amber Whiteside, Injinji   August 18 2015

    We've all had at least one. arrow

  • Here’s Why Your Hamstrings Are Always Tight

    By Lizzie Fuhr   August 13 2015

    The source behind the pesky soreness may be surprising. arrow

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