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All Injury Prevention » Page 2

  • The Real Reasons Biking Is Worth It For Runners

    By Allison Pattillo   August 25 2015

    Runners share their insights as to how mountain biking compliments running.arrow

  • Worst Piece Of Running Advice I Ever Heard

    By Alison Barsalona   August 21 2015

    We've all done it. Probably more than once. Ok, three times. arrow

  • 5 Most Common Running Injuries And What To Do About Them

    By Amber Whiteside, Injinji   August 18 2015

    We've all had at least one. arrow

  • Here’s Why Your Hamstrings Are Always Tight

    By Lizzie Fuhr   August 13 2015

    The source behind the pesky soreness may be surprising. arrow

  • 5 Things You Should NOT Say To An Injured Runner

    By Allison Pattillo   August 11 2015

    Not running sucks. Don't make it worse by saying one of these statements. arrow

  • The Truth About Shin Splints and Running

    By Jeffrey Sankoff   July 29 2015

    Find out how to treat and avoid this common injury that plagues runners.arrow

  • How To Run With Arthritis

    By Nicki Miller   July 28 2015

    One runner offers her doctor's best tips for combating arthritis without sacrificing your run routine. arrow

  • Ramp Up Your Running By Hitting The Couch (Or Wall)

    By Allison Pattillo   July 17 2015

    Sometimes getting the best stretch of your life isn't a bad reason for runners to "hit the wall."arrow

  • One Runner’s Mission To Overcome Chronic Injury

    By Erin Douglas   July 16 2015

    Women’s Running’s art director opens up about her struggles with injury and her drive to make it to another starting line. arrow

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