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All Injury Prevention » Page 1

  • 5 Tips For Cold Weather Running (It’s Coming!)

    By Michelle Dixon   September 29 2015

    Because winter is rapidly approaching, and it's going to be another freezing one. arrow

  • 5 Yoga-Inspired Poses Specifically For Runners

    By Fara Rosenzweig   September 22 2015

    It's National Yoga Month, so toss a few stretching goodies into your routine.arrow

  • 10 Things I Learned At A Running Camp For Adults

    By Nicki Miller   September 17 2015

    The location is an awesome running destination and the camp is what I needed after a series of niggling injuries.arrow

  • Sidelined By Shin Pain? Learn What Causes It And How To Cope

    By Theresa Juva-Brown   September 15 2015

    Don't let this common pain keep you from running.arrow

  • 4 Critical Foam Rolling Mistakes

    By RunnersConnect   September 14 2015

    Foam rolling can be the savior for injury-prone runners and those training extra hard — if used the right way.arrow

  • How To Deal With IT Band Issues Before They Halt Your

    By Fara Rosenzweig   September 11 2015

    That vertical tissue down the leg can be a runner's worst, most painful nightmare—but is the IT band the real problem?arrow

  • Running and Chafing: 5 Tips To Ward Off Unwelcome Irritation

    By Duncan Larkin   September 7 2015

    Prevent this painful occurrence from happening to you with these easy steps.arrow

  • The Largest Vibrators You’ve Ever Seen

    By Nicki Miller   August 31 2015

    Post-run pleasure just got a whole lot better. arrow

  • When You Can’t Run As Much As You Want

    By Nicki Miller   August 31 2015

    One of our editors found a productive, fun way to cope with a series of injuries that could have easily sidelined her. arrow

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