A Dermatologist's Tips To Help Combat Chafing
One runner-dermatologist shares the causes behind this common runner’s woe, plus tips to prevent it.
Urinary incontinence is much more common than many women realize.
There are so many ways to slim down and stay healthy that don’t involve counting calories.
Try these three practices every day to keep your body healthy and happy.
The best strategies for fixing and preventing this common running injury.
The pressure to succeed got the best of me—until I learned to race without fear.
If you look like an elite, you must perform like an elite–right? Turns out it's not that simple.
Women's Running brings you the pigeon pose hip flexor stretch as part of our Quick and Easy Injury Prevention video series.
Many runners worry about steep inclines, but downhill running can be even worse for your body when it comes to injuries.
Every runner likely has most of these items around their home–and all can be used to create the toolkit every runner should have.