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  • 5 Reminders To Staying Safe On The Run

    By Eat Pray Run DC   August 10 2016

    You can never be too safe.arrow

  • This Is Why I Run Six Days Every Week

    By Eat Pray Run DC   August 3 2016

    It all started when this runner changed training plans.arrow

  • Thoughts All Of Us Have During Hot Summer Runs

    By Eat Pray Run DC   July 20 2016

    No matter how optimistic we are about running in summer...the heat slaps us in the face.arrow

  • Why Add Track Workouts To Your Training?

    By Eat Pray Run DC   July 13 2016

    When it comes to half or full marathon training, the track is a great place to work on your speed.arrow

  • What It’s Like To Be A Total Track Nerd

    By Eat Pray Run DC   July 6 2016

    Eat Pray Run DC wasn't always watching track and field on TV while jumping up and down screaming. arrow

  • 5 Fun Songs To Sing To Yourself As You Run

    By Eat Pray Run DC   June 29 2016

    Sometimes you aren't able to run with music, but Eat Pray Run DC has you covered!arrow

  • Runner Writes A Moving Tribute To Her Late Coach

    By Eat Pray Run DC   June 22 2016

    Eat Pray Run DC looks back on time with her first running coach, who recently passed away.arrow

  • Simple Tips To Start Running To Work

    By Eat Pray Run DC   June 8 2016

    Running to or from work is an easy way to get a workout in and reverse those effects of sitting all day.arrow

  • Why Some Time Off From Training Is A Good Thing

    By Eat Pray Run DC   May 25 2016

    Learn to love your off season. Training without a plan provides a clean slate for your next cycle .arrow

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