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  • Why Add Track Workouts To Your Training?

    By Eat Pray Run DC   July 13 2016

    When it comes to half or full marathon training, the track is a great place to work on your speed.arrow

  • What It’s Like To Be A Total Track Nerd

    By Eat Pray Run DC   July 6 2016

    Eat Pray Run DC wasn't always watching track and field on TV while jumping up and down screaming. arrow

  • 5 Fun Songs To Sing To Yourself As You Run

    By Eat Pray Run DC   June 29 2016

    Sometimes you aren't able to run with music, but Eat Pray Run DC has you covered!arrow

  • Runner Writes A Moving Tribute To Her Late Coach

    By Eat Pray Run DC   June 22 2016

    Eat Pray Run DC looks back on time with her first running coach, who recently passed away.arrow

  • Simple Tips To Start Running To Work

    By Eat Pray Run DC   June 8 2016

    Running to or from work is an easy way to get a workout in and reverse those effects of sitting all day.arrow

  • Why Some Time Off From Training Is A Good Thing

    By Eat Pray Run DC   May 25 2016

    Learn to love your off season. Training without a plan provides a clean slate for your next cycle .arrow

  • 3 Big Things To Consider When Choosing A Summer Race

    By Eat Pray Run DC   May 11 2016

    One runner recommends you follow these 3 rules when it comes to choosing a summer race to make it a bit easier.arrow

  • Why You Should Devote Time To Your Mental Game

    By Eat Pray Run DC   April 28 2016

    One runner shares how you can make sure you are mentally prepared before your next race.arrow

  • Why I Can’t Wait To Spectate The Boston Marathon

    By Eat Pray Run DC   April 13 2016

    See why one runner can't wait to help runners give their all on course.arrow

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