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Articles by Nicki Miller

Nicki Miller is the managing editor for Women's Running and spearheads our nutrition coverage. She’s an avid runner but also loves cycling (both on and off-road), yoga and all kinds of crazy videos to do at home. Formerly the editor of Martha’s Vineyard Magazine, Nicki started her journalism career at The Washington Post. Her first races were duathlons (run, bike, run) in her twenties with her husband, and then triathlons, completing the White Lake Half Ironman in North Carolina. Since joining Women’s Running in 2013, she’s been more focused on half marathons and trail running. Some of her proudest moments have been running the Boston Marathon (first 26.2), and becoming an RRCA certified running coach and helping others take up the sport.

  • Squash And Pear Soup Recipe

    By Nicki Miller

    This Squash and Pear Soup With Spiced Coconut Milk is just the right balance of spiced and sweet to warm your runner bones.

  • 12 New Nutrition Items Took Top Honors In Our Fuel Up Awards

    By Nicki Miller

    Check out our picks for the very best new pre-, mid- and post-workout nutrition options for runners—and we’ve tried it all!

  • It’s Getting Easier To Find Snacks Not Full Of Sugar

    By Nicki Miller

    Thanks to some shifts in the food industry, healthy eating is having its moment. We break down two big trends that make munching manageable.

  • Probiotics Are Everywhere

    By Nicki Miller

    The healthy bacteria helps keep you regular and it is starting to make its way into all kinds of foods, from chocolate to granola and more.

  • 4 New Food Trends That Help Boost Recovery

    By Nicki Miller

    When it comes to fighting inflammation and reducing soreness, there are a variety of products available to athletes and runners.

  • The Women’s Retreat That Creates Lifelong

    By Nicki Miller

    The Rock Retreat Run is a weekend retreat for women runners, yes, but the connections made continue to blossom year-round.

  • Why Acai Bowls Are A Big Deal

    By Nicki Miller

    Acai isn't new to the world of healthy eating, but it is starting to steal the show when it comes to consuming healthy fats.

  • Reason To Add Seeds And Nuts To Your Diet

    By Nicki Miller

    Don't let their size fool you, by adding nuts and seeds to your meals you'll give your body a lot of added nutrients and vitamins.

  • How To Run With 'Born To Run' Author

    By Nicki Miller

    It's like a sleepaway camp for adults—except you'll be running, doing drills and even eating waffles, all on a mountaintop.

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