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Articles by Nicki Miller

Nicki Miller is the managing editor for Women's Running and spearheads our nutrition coverage. She’s an avid runner but also loves cycling (both on and off-road), yoga and all kinds of crazy videos to do at home. Formerly the editor of Martha’s Vineyard Magazine, Nicki started her journalism career at The Washington Post. Her first races were duathlons (run, bike, run) in her twenties with her husband, and then triathlons, completing the White Lake Half Ironman in North Carolina. Since joining Women’s Running in 2013, she’s been more focused on half marathons and trail running. Some of her proudest moments have been running the Boston Marathon (first 26.2), and becoming an RRCA certified running coach and helping others take up the sport.

  • Do This Foot Treatment Tonight Before You Go To Sleep

    By Nicki Miller

    Before you go to sleep, take the time to give your runner feet some extra TLC. These moves also work when your feet are stiff.

  • Recovery Exercises For A Tired Body

    By Nicki Miller

    These two sequences provide you some key upper- and lower-body compression and work to help your body feel better all over.

  • 10-Minute Fix For When You Are Mentally Drained

    By Nicki Miller

    Do these five quick and easy moves, which are designed to quiet your stress reflex and bring your body back into equilibrium.

  • 10 Reasons Hawaii Is Your Next Summer Vacation

    By Nicki Miller

    We spent 36 hours on the biggest of the islands and had a jam-packed experience; here's why you should make the time to as well.

  • Try This Quick Nutty Rice Bowl Recipe

    By Nicki Miller

    This quick and easy stir-fried rice bowl uses sunflower butter to make a healthy and delicious sauce in just a few minutes.

  • 12 New Nutrition Items Took Top Honors In Our Fuel Up Awards

    By Nicki Miller

    Check out our picks for the very best new pre-, mid- and post-workout nutrition options for runners—and we’ve tried it all!

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