All Recent Articles: Page 4

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  Recipe: Better-for-You Berry Pie

  • By jsebor
  • Published May. 23, 2013
  Jenni Polus' mom makes a killer fruit pie—but her daughter lightened it up to make it work for a leaner lifestyle.
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  Blogger On The Run: RUNgiaRUN

  • By jsebor
  • Published May. 23, 2013
  This week's Women's Running magazine Blogger On The Run is a mother of twins who started running 12 years ago to start a new healthy life!
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  Girl Talk: Priorities

  • By jsebor
  • Published May. 22, 2013
  One runner identifies the moment she knew it was time to evaluate her priorities and head out for a run!
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  Strength Training: Strong is the New Skinny

  • By jsebor
  • Published May. 22, 2013
  Put down the pink dumbbell and pump some real iron! Heavy weights help you get leaner and run faster.
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  Keeping it Light: Jenni Pulos

  • By jsebor
  • Published May. 21, 2013
  For Jenni Pulos, the hilarious star of Flipping Out, it took a somber wake-up call to kickstart her healthy lifestyle.
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  No Contract Required: At-Home Gym Gear

  • By jsebor
  • Published May. 21, 2013
  • Updated May. 22, 2013 at 7:56 PM UTC
  Skip the gym and sweat it out in your living room with our favorite at-home tone-up gear!
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  Healthy Hints!

  • By jsebor
  • Published May. 20, 2013
  The latest running-related research you need to know!
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  Cheer Station: Race Celebrations 5/20/13!

  • By jsebor
  • Published May. 20, 2013
  A new bunch of happy run girls fill the pages of this week's Women's Running Reader Run Brag Gallery!
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  Super Beauty Foods

  • By jsebor
  • Published May. 17, 2013
  In the market for that moonbeam effect? Radiant skin starts with a healthy diet, full of nutritious foods that boost your luminosity.
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  PMS Symptom Relief

  • By jsebor
  • Published May. 16, 2013
  Trying to running during that time of the month? Think about trying these supplements and medicines to curb period pain!