April 18 2018
Since running gives so much to us, we take a moment to highlight some of the ways we can give back to our community through running.
Get moving with this Fit Body Beats routine choreographed to “Man of the Woods” by Justin Timberlake!
Follow along for a fun combination of Zumba-style dance fitness moves that will get your blood flowing and put you in a good mood. Use it as a warm-up before more intense exercise or repeat multiple rounds for a moderate cardio workout. Additionally, you can try combining this workout with other Fit Body Beats routines for a full and varied sweat session.