April 17 2018
Olympians Deena Kastor, Alexi Pappas and Sarah Attar talk about how running is more than just a sport in this new four-part video series.
Here’s a power-packed Fit Body Beats routine choreographed to “…Ready For It?” by Taylor Swift. This video features a crazy fun combination of cardio kickboxing and bodyweight HIIT strength training mixed with some yoga flow for good measure.
Are you ready for it? Give the workout a try! Do multiple rounds for a complete workout, or try combining it with some other Fit Body Beats routines for a full and varied sweat session.