February 9 2018
Get your blood pumping by trying this dance fitness workout set to Justin Timberlake's new "Man of the Woods."
Here’s a power-packed Fit Body Beats routine choreographed to “…Ready For It?” by Taylor Swift. This video features a crazy fun combination of cardio kickboxing and bodyweight HIIT strength training mixed with some yoga flow for good measure.
Are you ready for it? Give the workout a try! Do multiple rounds for a complete workout, or try combining it with some other Fit Body Beats routines for a full and varied sweat session.