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This Taylor Swift-Inspired Workout Fuses HIIT, Kickboxing And Yoga

Here’s a power-packed Fit Body Beats routine choreographed to “…Ready For It?” by Taylor Swift. This video features a crazy fun combination of cardio kickboxing and bodyweight HIIT strength training mixed with some yoga flow for good measure.

Are you ready for it? Give the workout a try! Do multiple rounds for a complete workout, or try combining it with some other Fit Body Beats routines for a full and varied sweat session.

Routine courtesy of Trainer LJ of Fit Mix Mom. Try more Fit Body Beats routines here!


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