January 19 2018
This HIIT dance workout video is set to "The Champion" by Carrie Underwood.
Owing to the resolutions that kickstart each year, January typically plays host to a range of musings on the subject of a newer, better you. There’s much to be said for this sort of rumination, as the turn of a calendar page is as good a reason as any to begin anew. If that sort of thing helps you launch your fitness journey, go for it. And, if you’re in need of some themed musical accompaniment, we’ve got you covered.
The playlist below highlights an assortment of songs perfectly suited for closing the gap between where you are presently and where you’d like to be. On the contemporary front, there are guidelines from Dua Lipa, an ode to possibility from Ellie Goulding and a rhetorical question from Rihanna. On the throwback end, there’s a call to arms from The Rolling Stones, a Motley Crue cover from Rascal Flatts and a euphoric track from Patti LaBelle.
If a resolution is the route on which you’re traveling to become your best self, think of music as fuel for that drive. Put simply: To get anywhere, you’ll need direction and momentum. Here are a few tunes with which you can top off the tank.
To find more workout songs, folks can check out the free database at Run Hundred. Visitors can browse song selections there by genre, tempo and era to find the music that best fits their particular workout routines.