May 17 2018
The "10K a day" rule first emerged as a goal distance for walking groups in Japan during the 1960s.
In celebration of Thanksgiving, Under Armour is sharing data collected during the 2016 holiday concerning runners’ eating, exercising and sleeping habits–including the average number of steps one takes on Thanksgiving, the amount of extra sleep runners log on Black Friday and the percentage increases of popular Thanksgiving side dishes. Scroll through the infographics below to see all of the stats from last year’s holiday.
Data provided by blog.myfitnesspal.com