August 13 2018
Spark your kids’ curiosity in making healthy choices by teaching them to cook recipes like these, each of which can easily be made at
Recipe and image courtesy of Osso Good.
As the weather starts chilling down, runners are left to weigh their post-run cravings: is it more important to blend a smoothie or heat a cup of something that’ll warm the bones? With this hot avocado smoothie, runners can do both at once. Bonus: this recipe uses bone broth, a nutritious immune system booster.
*Osso Good recommends its Spicy Pork Bone Broth.