December 11 2017
A registered dietitian offers her best tips for runners considering the meatless diet route.
When it comes to snack time, we know that you want to offer your kids something healthy that they’ll also find super tasty. Each of these five fruit snacks skips the unnecessary preservatives and purees, making them all healthy–and delicious!–choices for any day.
You want your kids to eat more fruit, but more often than not they’re coming home with a lunch box full of banana mush and bruised apples. Enter these more durable fruit bites: Each pouch contains, well, only fruit—no lackluster fruit juice concentrates or purees.
Not just for astronauts, these freeze-dried apples have great crunch and a wallop of natural sweetness. They make a great addition to trail mix, too.
This single-serving drinkable yogurt goes down easy with just the right mix of sweet and tang. And more real strawberries than added sugar means less sweet stuff than other flavored drinking yogurts.
These great balls of energy contain a nutrient-dense mash-up of dried fruit and seeds that surrounds a creamy nut-butter filling.
Kids and kids at heart will love dipping crispy banana chips into creamy, sugar-free P.B.