November 24 2017
Power your legs and glutes with this fun workout video, created to the tune of "Stitches" by Shawn Mendes.
Taking the kiddos to the park with some friends? Switch off keeping an eye on them and try these easy-to-execute playground exercises that use the equipment around you. Think: benches, bars and the plain ol’ ground. Video: Oliver Baker
Don’t forget to check out our September issue, on newsstands now, for the full feature!