October 27 2017
After running the Ventura Half Marathon in October 2017, Nat Runs Far shares 5 reasons why runners should add it to their race bucket list.
Whether you’re searching through the cupboards looking for a healthy snack after a run or need to infuse a bit of new energy into your breakfast, whip up these healthy muffins and have them waiting for you—I’m willing to bet it’ll make you run a little faster.
Gather the ingredients. Nothing too fancy here and you can grab everything at the local market.
Whisk together all the wet ingredients (eggs, coconut oil, brown sugar and milk).
Next, mix together all the dry ingredients (almond flour, oatmeal, baking powder, baking soda and a dash of salt).
Combine the dry ingredients with the wet ingredients.
Mix together and add the currants.
Cook for 17 to 18 minutes and voila!
Makes one dozen muffins