December 12 2017
When Malia Glover’s kids approached her and said they wanted her to run the Rock ‘n’ Roll Arizona 5K with them, she
Mellie and her friends balance their active and social lives together—most recently enjoying a race-cation to Rock ‘n’ Roll San Diego!
By Healthy Stretch December 1 2017
As runners, we think of our feet, back, hamstrings, knees and plenty of other body parts before we get around to thinking about our calves.
By Pittsburgh Marathon November 1 2017
Patrick May was just three weeks removed from major surgery when he stood with his mother at the starting line of the 2015 UPMC Health