Women's Running

Overnight Oats With Chia Are What’s For Breakfast

This oatmeal is easy to make the night before a long workout and can be transported in a jar when traveling for a race or run.

Pre-Workout Overnight Oats

Serves 1

Ingredients:

Directions:

In a mason jar, combine all ingredients (except toppings). Mix well, cover and let sit in the refrigerator for at least 5 hours or overnight. Before eating, add your favorite toppings.

Try these other chia-fueled snacks: