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5 Ways To Celebrate Summer Solstice

Happy Summer Solstice!

Hey guys—it’s officially the first day of SUMMER! Today is a super happy day as it is the longest day of the year in the Northern Hemisphere. In the United States, the West Coast welcomed summer on June 20 at 9:24 p.m. while the East Coast welcomed the season on June 21 at 12:24 a.m.

Related: A Letter To The Summer Runner, From The Winter Runner

For runners, summer is both the time of year to begin training for fall races and simultaneously to enjoy a season of carefree running. Don’t you love the feeling of waking up at dawn to run while the sun is blissfully ablaze in a pink glow of light? There’s also plenty of daylight to get a run in later in the day. Summer evenings are a special time to run, with cricket choruses filling the air as beautiful sunsets paint the sky.

Summer means we can enjoy icy drinks, cold popsicles, running through sprinklers, the peak peach season, plunging into pools, beach excursions…ahhh, we love summer.

Ready to party? Here are five ways to celebrate today’s Summer Solstice:

  1. Plan your running goals for the second half of the year. You still have six months to go following the goals you made on New Years Day–it’s time to renew your zeal!
  2. Go on a sunset run today.
  3. Celebrate by having a sunset picnic with friends and family.
  4. Stay up late and stargaze.
  5. Find a safe place to have a bonfire (check the rules in your area)–then sing, dance and greet the start of summer.

Ready, set, gooo! Bring on summer and this new season of happy running!

Related:

Summer Tips From A Runner Who Trains In Every Climate

5 Strong Tips For A Super Fit Summer

Worst Things About Summer Running (#1 Nails It.)

Nat Runs Far

Nat Runs Far

Natalie Mitchell is NatRunsFar. Natalie is mom to three young kiddos and wife to her best friend. She is a seven-time marathoner, four-time Boston qualifier and five-time triathlete. Natalie enjoys taking her readers on a journey of running, inspiration, motherhood, chasing dreams and how to balance it all with a smile. When she isn't running, you'll find her playing with her kids on the beach, hiking, baking or reading. Natalie and her family also love to travel and you can find pictures of their outdoor adventures at NatRunsFar.com and social media. She is an ambassador for Procompression and Stonyfield. Follow her daily musings on Instagram, Twitter and Facebook @NatRunsFar.