December 7 2017
Is it better for your body to run on the asphalt than on the cement sidewalk? Coach Hillary Kigar advises.
A new book is the first to address heart conditions in endurance athletes, which can be tough for doctors to understand and diagnose. The Haywire Heart ($25, velopress.com) presents current research and explores the warning signs, such as…
…so you can learn how to recognize and reduce your risk of heart issues.