July 27 2017
Fats, proteins and carbs get all the love—here are the other things your body needs to run fast, far and forever.
Lottie Bildirici, food blogger at Running On Veggies, shows Cynthia Martinez, who is gearing up for her second Boston Marathon, the perfect pre-run meal. This simple overnight oats recipe means you have less fuss in the morning and breakfast is served quickly before your run. Watch and find out how it’s made—and to get fun topping suggestions!