January 19 2018
This HIIT dance workout video is set to "The Champion" by Carrie Underwood.
It was another tremendous day at the Boston Marathon, with temperatures rising, tailwinds blowing and spectators chanting, “USA! USA!”
Kenya’s Edna Kiplagat, in her Boston Marathon debut, took the win in 2 hours, 21 minutes, 52 seconds. Jordan Hasay, in her marathon debut, finished third and first American in 2:23:00, with the fastest U.S. debut ever. Des Linden took fourth in 2:25:06.
The women’s elite race broke into a tight pack of 10 early on, including Americans Linden and Hasay. All eyes were on Linden to end the drought of an American woman winning Boston (the last one time it happened was in 1985). Shalane Flanagan, who pulled out in earlier this year due to injury, said she had reached out to Linden to wish her luck and said “she’s doing it for a lot of us.”
However, Hasay proved from the gun that she had a fight to put up—and she had reason to run the race of her life. Her mother passed away last November, someone she called her number-one fan, as well as the woman who got her into running.
“She’ll be with me. In her handwriting, it says, ‘Boston, be my shining star.’ That’s what I tell myself. Shining star,” Hasay said earlier at the pre-race press conference.
Des Linden led miles 5 through 12, bookending the infamous Wellesley scream tunnel, executing her race plan flawlessly as usual and paying no mind to the nine other women chasing her heels down. She looked relaxed through the first half of the race—well, Linden usually looks relaxed no matter what.
“I wanted to be patient the first 10K or so and just feel it out, if it was respectable pace. There’s so many fast half runners in there, I can’t let it be too slow, they would destroy me. After the 10K I knew I had to put the foot on the gas just a little bit,” Linden said of the early push of the pace.
As temperatures climbed into the 70s, runners started to keep cooler through aid stations by grabbing water cups and, as announcers said, “taking a bath” in the water. Still, the heat didn’t seem to affect Linden, Hasay, or the other five African women chasing them through the half marathon mark. The pace during the first half of the race started to suggest Hasay’s debut would be the best American debut in history; it ended up being just that, by more than 3 minutes.
By the 30K mark, Hasay had runner fans buzzing even more with her comfortable demeanor sitting with a three-pack, chasing Kiplagat’s insane move up the hills. People had good feelings about her cross-country background and track legs carrying her far in the final 10K. As Linden yo-yoed between falling off the group and catching back up, attention increased on Hasay, who was looking to have a very strong stride down Boylston Street. Could she break the drought?
Kiplagat’s aggressive hammer to a massive lead was convincing and powerful enough to get her the win by 59 seconds. Hasay was outwardly emotional crossing the line in third, remembering her number-one fan, her late mother, that she honored by wearing her engagement ring during the race.
“I think the marathon is a very emotional event, and I try to stay as relaxed and calm as possible and just breathe early on,” Hasay said of emotionally getting through the race. “The crowds were loud at the end, chanting, ‘USA! USA!’ I tried to feed off that energy.
“It’s been an emotional buildup for me going into the marathon. I thought about others who had lost loved ones as well, and that lifted me up and powered me through it.”
Hasay and Linden’s strong third and fourth place finishes were the highest net finish by two Americans since 1991. It was reminiscent of Linden’s Olympic performance with Flanagan and Amy Cragg, where the trio had the strongest American Olympic performance ever.
On the men’s side, all cheers were for Galen Rupp, who finished second in his Boston debut, and all emotions were for Meb, who ran his final Boston Marathon and, in true Meb fashion, expressing massive gratitude for the crowds and support from Hopkinton to Boston.