April 16 2018
When the going gets tough, the tough turn to Beyoncé. Or Springsteen. Or Kanye. Many a runner knows the power of a good playlist on a run,
In this video, 2014 Boston Marathon champion Meb Keflezighi shares his top tips to prevent injuries: wearing CEP compression socks, cross-training with ElliptiGO and stretching before and after every run.