June 26 2017
Jill and Tim Murphy of Fleet Feet Sports advise on which running shoes are the best match for every surface runners encounter.
Sleek, slim, and smarter than ever—Fitbit just dropped the slimmest fitness wristband with continuous heart rate to help you reach your health goals in style.
The Fitbit Alta HR offers continuous heart rate and advanced sleep insights to help you reach your health goals. Combining the advanced health and fitness tracking benefits of PurePulse continuous wrist-based heart rate with the slim, stylish look of Fitbit Alta, it uses a one-of-a-kind compact chip to offer a health and fitness tracking device in a fashionable, smaller package.
PurePulse helps to better track calorie burn, gauge exercise intensity, understand your heart health and, now, track your sleep stages. At night, set a silent alarm, automatically track your sleep and get a detailed view of your sleep stages (REM, light and deep) to gain better insight into the effect your sleep habits have on your health, productivity and focus.
Additional key features include the following:
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