June 21 2017
Author Matt Fitzgerald shares an oatmeal breakfast recipe from his book The Endurance Athlete that's popular with Scottish elite athletes
The surprise here is that this is so good with only the natural sugars of the fruit. If you don’t want to use sugar, choose a sweet apple, such as Honeycrisp.
Preheat oven to 350 degrees. Mix chopped apples with sugar, if using, and place in a greased square or small baking dish. In a large bowl, stir together dry ingredients and mix with coconut oil. Spoon topping evenly over apples. Bake for 45 minutes.